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Ayurveda is a 6000 year old system of healing and means the "science of life". It focuses on personalizing disease prevention for individuals with lifestyle recommendations, ayurvedic herbs, and adjustments to the diet.  The system is based on one's body type and the need for balancing traits of each individual in order to avoid disease.  Emphasis is placed on incorporating regular detoxification, massage, yoga and meditation into one's lifestyle.

Websites The Ayurvedic Institute
"Introduction to Ayurvedic" and an "Information Center".
The Ayurvedic Center
They offer classes, telephone consultations, and herbs for sale.
The Ayurvedic Health Center Online
Has copies of news articles, offers consultation services, etc.
Ayurvedic Foundations
They conduct workshops, produce cassette tapes, provide
lifestyle counseling, etc.
The National Institute of Ayurvedic Medicine
Provides information to the public through seminars and
workshops (USA), conducts scientific research, etc.

Tools Ayurveda Almanac Software
Dosha/Body Type Self Test
Mind/Body Type Analysis
Nutrition Analysis
Balance Analysis

last update: February 2009

This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
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