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Vegetarian Diet Resources

Vegetarians don't include meat or animal products in their diets. Some studies have shown that a vegetarian diet may be a healthier choice for humans. There are several different types of vegetarians which depends on what a person lets themself ingest on a regular basis. Visit the pages and sites listed below for more detailed information.

Vegetarian Recipes
Selected recipes on Personal Health Zone.

Tips for Switching to a Vegetarian Diet

FATFREE: The Low Fat Vegetarian Archive
Lots of recipes, searchable archive, etc.

Interactive site offering message boards, online magazine, and recipes.

Vegan Outreach
They work to end animal exploitation by promoting vegetarian lifestyle.

Vegetarian Union of North America
Promotes vegetarian movement in Canada and U.S.

Information on cholesterol free vegan diet.

Vegetarian Times
Articles, recipes, etc.

VRG - The Vegetarian Journal
Sample articles, recipes, and scientific updates.

Vegan Action
A membership organization that explains what vegetarianism is.

Veggies Unite!
Postings, recipe directory, newsletter, FAQs.

The Vegetarian Resources Group
Information on vegetarian issues.

This information is not intended to be a substitute for professional medical advice. You should not use this material to diagnose or treat a health condition or disease without consulting with your healthcare provider.
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