Chilled Cantaloupe Soup Recipe

Chilled Cantaloupe Soup Recipe

Serves 6


1 cantaloupe peeled, seeded and cubed

2 cups orange juice

1 Tbsp fresh lime juice

1/4 tsp ground cinnamon


Peel the cantaloupe, remove the seeds and cut it into small cubes.

Blend the cubes and 1/2 cup of orange juice until it is smooth and chunk-free.

Pour the mixture into a large bowl and stir in the rest of the ingredients.

Cover the bowl and then place it in the refrigerator for at least an hour before serving.

Nutritional Information:

Calories 70

Fat .4 g

Carbohydrates 16.6 g

Protein 1.4 g

Cholesterol 0mg

Fiber 1 g

Sodium 9 mg

Please feel free to modify these recipes for any dietary needs or special diets.

Recipes || Desserts || Entrees || Salads || Soups || Vegetarian

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