Feldenkrais Method |
| The Feldenkrais Method focuses on heightening body awareness and relearning postural habits in order to remove dysfunction in the body and allow for greater flexibility. It may involve manipulation and tries to train one’s movements to be efficient and comfortable. |
Related Sites Feldenkrais Guild Online directory of practitioners; articles; links; etc . Information on Feldenkrais, articles, etc. Feldenkrais:Somatic Options Information on The Feldenkrais Method which uses gentle movement and directed attention to facilitate self-awareness. |
|
