Feldenkrais Method

Feldenkrais Method

The Feldenkrais Method
focuses on heightening body awareness and relearning postural habits in order
to remove dysfunction in the body and allow for greater flexibility. 
It may involve manipulation and tries to train one’s movements to be efficient
and comfortable.

Related Sites

Feldenkrais Guild

Online directory of practitioners; articles; links; etc .

Information on Feldenkrais, articles, etc.

Somatic Options

Information on The Feldenkrais Method which uses gentle movement and
directed attention to facilitate self-awareness.

last update: February 2009

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