Nutritional Therapy

Nutritional Therapy

Nutritional Therapy
stresses the importance of proper nutrients in one’s diet to ensure optimal
health.  It is believed by many experts that there is a definite link
between poor diet and illness. Emphasis is placed on deficiencies of
specific vitamins and minerals, detection of food and allergy intolerances,
and factoring in enviromental influences on health as well. Recommended
diets for certain conditions may be prescribed such as a detoxification program
or vegetarian diet.

Nutrition Articles

Acai Berry Side Effects

Appetite Suppressants

Avoid Overindulgence

Bring on the Beans

Child Diet Strategies

Controlling Cravings

Eating Healthy

Eating for Peak Performance

Effective Weight Management

Fat Causes Inflammation

Foods that can Cause Arthritis

Glycemic Index

Helping Your Overweight Child

Herbs and Supplements

How to Enjoy the Holidays

If it’s Not Food, Don’t Eat It

Liquid Calories

Mediterranean Diet

The Lowdown on Your Metabolism

Tips for Switching to a Vegetarian Diet
Weight Loss and Genetics

You Are What You Eat

Know Your Macronutrients





Trans Fat

Did You Know?

According to The Pritikin Longevity Center® & Spa, it has been found that people who eat lots of fruit and vegetables are likely to have fewer wrinkles.
Nutrient Values


Foodborne Diseases

5 A Day

The fruit and vegetable company site on nutrition

Action Healthletter

Seeks to promote health through nutritional education.

Vegetarian Websites


Healthy Recipes

last update: June 2006

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